Meaningful Balance
Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.
Psychotherapy and Counseling Services by Adrian Yam, LPC-S
Providing professional and compassionate therapy services focused on emotional well-being, personal growth, and meaningful balance in life.
Meaningful Balance se esfuerza en ofrecer servicios con el nivel más alto de integridad y ser respetuosos de cada individuo: The mission of Meaningful Balance is to work in collaboration with our clients by establishing a relationship based on mutual respect, creating opportunities in which the client can challenge their own beliefs while simultaneously identifying and accepting their strengths, and analyzing their current situation to then identify their options. Meaningful Balance strives to offer services with the highest level of integrity and to be respectful of each individual.
Meet your psychotherapist, Adrian Yam
Licensed Professional Counselor, MEd, LPC-S
Adrian Yam is a licensed psychotherapist with advanced academic training and extensive clinical experience in mental health and counseling.
His approach is integrative, combining:
- Humanistic therapy
- Cognitive-behavioral therapy (CBT)
- Existential therapy
- Existential therapy
- Collaborative approaches
A judgment-free space
Meaningful Balance. Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way. Psychotherapy and Counseling Services by Adrian Yam, LPC-S. Providing professional and compassionate therapy services focused on emotional well-being, personal growth, and meaningful balance in life. Schedule Appointment.
Our therapeutic approach
Here you will find a safe place where you don’t need to have all the answers or pretend to be okay. It is a space where your emotions are valid, where you can express yourself freely and be heard with respect and understanding. There are no judgments, no pressure, and no expectations about how you “should” feel. Only genuine companionship, focused on understanding you, supporting you, and helping you move forward at your own pace.
Read more about our approach
We offer a collaborative and supportive therapeutic space, adapted to the individual needs of each person. Our approach integrates evidence-based methods to promote healing, self-awareness, and personal growth at your own pace. Read more about our approach. Meet your therapist.
Our Services and Therapeutic Approach
We offer professional and compassionate therapeutic services, focused on emotional well-being, personal growth, and the creation of a safe and supportive space for healing.
Individual Therapy
Emotional support and personal growth
Trauma and Stress Therapy
Healing from trauma, stress, and recovery
Family and Couples Counseling
Improving communication and relationships
Anxiety and Depression Support
Support for anxiety, depression, and mood
ADHD and Behavior Support
Support for attention, behavior, and emotions
Grief and Loss Counseling
Support during grief, loss, and healing
Psychosocial Evaluations for Immigration
Mental health evaluations for immigration
Professional Coaching
Personal growth, clarity, and guidance
How we can support you
Comprehensive care tailored to your unique needs.
Hear from our clients
Stories of transformation
Josh – manager
Milla – artist
Sophia – teacher
Ethan – software engineer
Julia – artist
Alicia – writer
Ben – entroprenour
Ready to take the first step?
Change begins with a single conversation. You don’t need to have all the answers right now
Book a session
Free initial consultation
Book a free consultation. We’ll talk about what’s bringing you here and whether we’re a good fit. No pressure.
First session
In our first full session, we’ll dive deeper into your story. I’ll ask questions, listen, and together we’ll create a plan.
Ongoing sessions
We’ll meet regularly—weekly or biweekly. Each session is tailored to where you are in your journey.
Real progress
Over time, you’ll start to notice shifts in how you think and feel. Progress isn’t linear, but it’s real.
Frequently
Asked Questions
Stories of transformation
Q1: How do I know if therapy is right for me?
If you’re feeling stuck, overwhelmed, or like something needs to change—but you’re not sure how to move forward—that’s when therapy can help. You don’t need to have everything figured out. You just need to be open to the process.
Q2: How long is each session?
Each session is 50-60 minutes. We’ll decide together how often to meet—typically weekly or bi-weekly, depending on your needs and schedule.
Q3: How much does it cost?
Without insurance, therapy sessions typically range from $150 to $275, depending on the therapist you choose to work with.
We understand that cost can be a concern, and we don’t believe it should stand in the way of getting support. Everyone deserves access to quality mental health care. Through our advanced clinical training program, we’re able to offer therapy options when insurance or standard rates aren’t the right fit.
Q4: Do you offer online sessions?
Yes! I use a secure, HIPAA-compliant platform for all online sessions. Many clients find online therapy just as effective—and far more convenient.
Q5: What's your therapeutic approach?
I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), EMDR, and psychodynamic methods. But really, my approach is about meeting you where you are and tailoring our work to what you need most.